The Fear Of Adoption: What To Do When You Are Scared

24 March 2023
 Categories: Relationships & Family, Blog


The discovery of an unexpected pregnancy presents a confusing and scary situation. People often do not know where to turn, and sometimes, they even fear seeking help, especially regarding adoption. Working with an adoption agency is a safe option and offers a safe place to learn more about the process. If you want more information about adoption but do not know where to start, here are some tips to help.

Weigh Your Decision

There is a distinct difference between certainty and uncertainty. There is often doubt and little self-assurance with uncertainty, but with certainty comes bravery and confidence. Take some time to weigh your decision. The more certain you become that adoption is right for you, the more comfortable you will feel gaining information about the process and the steps you need to take. Remember, this level of certainty might not come overnight, so give yourself time to evaluate the option. 

Schedule a Virtual Visit

If you are uncomfortable visiting an adoption agency immediately, consider scheduling a virtual visit. Some agencies can set up a virtual conference with a counselor to discuss the process if you are uncomfortable coming into the agency. If a virtual visit is not an option, or you want to maintain an even greater level of privacy, you might even be able to schedule a conference call to have your questions addressed.

Enlist Support

One of the best ways to gain the courage to do something is to enlist the support of others. When you are in this situation, it is easy to feel like you are the only person who has ever had this experience or that people will judge you for your decision, but more often than not, this is not the case. Your loved ones would be more than happy to support you and navigate this journey with you. 

Learn About the Process

Another way to gain more confidence in the process is to research. For example, adoption is sometimes scary because people assume they must make a permanent decision immediately, but this is not how the process works. Yet, laws often require that adoption paperwork not be signed until after the child has been born. You do not have to feel forced to decide one way or the other right away. Researching the process will help you become more informed. 

Remember, adoption can provide a positive outcome for you and the unborn child. Do not be afraid to seek the information you need to move forward. Contact an adoption agency to learn more.